3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

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New to this site :)

Hello everyone! My name is Jasmine, and I am 30 year old. I am 5'6, and I weigh about 155 pounds. My goal weight is 125, and I know I can do it! I was that weight for a very long time, and now I am not. I think partying and drinking contributed to the weight gain. I have a food/activity journal at fitday.com that I LOVE! It really keeps me on track. I am trying to stay between 1200-1500 calories a day. I do weight training 3 days a week, and I do at least 1 hour of cardio 6 days a week. I would appreciate any comments/encouragement, etc. I need all the help I can get!

Hi!!! :wel3fc: Good luck on your weight loss journey! :cheer2:

Welcome to 3FC! Surf around and settle in! We have subforums based on age, eating plan, exercise and more. I'm glad you're here! :wave:

Check out the 30 something forum!