Brand new - just getting started - help help!
 

Hi I'm Helen. I am 52, married for 27 years, and have 3 girls - two daughters, one step-daughter. I have three grandchildren. Started gaining weight about 14 years ago from taking prednisone for rheumatoid arthritis. Added more weight after Katrina while living in a FEMA trailer (we ate out a lot - 4 adults and 4 cats, then added an infant in a 29' trailer not a incentive to eat at home). Lost about 25 pounds last fall from being sick. Gained at least 15 back since then. REALLY need to lose. Never was overweight until began prednisone. Need motivation and inspiration to get in gear and lose the weight. Lots of stress - work full time.

Hi and welcome!

I'm sure you'll get to be on track now that your life is getting to be bakc in order. Visit often, we're glad you're here.

Thanks for the welcome
 

Thanks for the welcome. Still trying to decide how to approach this whole thing.

Hi Helen!!! :wel3fc: I'm sure you can lose those extra pounds, just make sure your health and happiness are a priority and then you'll find ways to incorporate a healthy eating and exercise plan into your life. One of the best things you can offer those you love is a healthy you! :)