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I am so done with my old self
I am 21 years old. I tried to solve my feelings with food. I saw food as my comfort. I was also on psych meds that caused me to gain weight. I went from 175 to 275 in a year. I saw that as my wake up call. I am going to get down to 115 or so or a size 9 in juniors...which ever comes first. I am a size 24 right now and 245.Everyday is a struggle for me to not stuff my face with food to avoid my feelings....
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:hug:
Emotional eating is tough to overcome, but you really, really can do it! Find healthy substitutes for food. Surf around here and you will find several posts with lots of ideas :) Post often, it really does help :yes: |
Hi!!! :wel3fc: You've come to a great place for support! :) You can do it! :cheer2:
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