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Hello, I'm new.
Hey all! I just joined this place after randomly finding it on google. :) Everyone here seemed nice and helpful.
Lesse.. my goal here is to lose weight( like everyone here! ) I just recently started power walking.. working up a sweat and stuff. And I'm eating smaller, healthier portions. Any tips would be appreciated! I'm a vegetarian.. but am still way over weight. :( I've been over weight my whole life. I don't have a scale at home.. so, I'm not quite sure how much I weigh. I think I'm in the neighborhood of 210-215. |
Hi!!! :wel3fc: Good luck on your weight loss journey! :carrot: :broc: :cb:
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Hello and welcome!
As far as advice goes, I would say you are on the right track with portion control etc, as long as you feel that you can keep it up - you need a plan that won't be a struggle for you (yes such a thing does exist! lol). Any more specific advice you need can be found in the different forums, so take the time to look around and get involved - you will be at home here in no time :) Good luck! |
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