![]() |
Finally joined
Hi...
I had found this site a couple of months back, didn't bookmark it and couldn't find it again. Now that I've found you, I've joined (obviously) and have it bookmarked. I'm a member of TOPS. I've been a KOPS.. lost my status and am struggling to get back to goal. I've been at this for 10+ years off and on.. so you would think I'd have a grip on it by now. I'm hoping with the addition of this forum and my chapter, I'll find as well as be able to give the support needed to get to goal! |
What are TOPS and KOPS? I don't recognize the acronyms. In any case, welcome and all the best!
|
Sorry
TOPS = Take Off Pounds Sensibly KOPS = Keep Off Pounds Sensibly.. or the maintenance part. |
:welcome:
|
Hi and welcome!
They have a maintenance plan? That's wonderful! |
Hi there, welcome to 3FC, glad you found it again :)
Wishing you all the best with your goals! |
Welcome, hope you find a permanent home here at 3FC!!
|
| All times are GMT -4. The time now is 06:50 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.