Hello from NC
 

Hello, I was so lucky to stumble upon this website. I am a 37 year old married women with 4 daughters. I have recently started to change my lifestyle and exercise. I lost 30 lbs last year and gained it back and some. I am determined this time to get this weight off of me. I currently weigh 243 lbs and I am 5' 3" tall. I would love to weigh 150lbs and possibly wear a size 12. i hope to find many useful tips and inspiration from this site.

Hi and welcome!

I'm glad to see that you are making yourself comfortable on the boards. Make yourself at home. We're glad you're here.

:welcome2:This is such a great place to turn to, even just reading through old posts can be helpful. The free diet blog can be a really useful tool, too. Hello and welcome!:wel3fc:

Welcome! Surf around and settle in! We have forums based on age, eating plan, exercise and more! I'm glad you're here! :wave:

Check out the 30 something forum and the 100 lb Club for lots of support!