My name is Stephanie. I started South Beach on Monday. First off I would like to say that I stumbled accross this website that is absolutely amazing! I think I understand most of SB so far I am just still a little confused on drink options. It says diet soda. I currently drink Diet Dr. Pepper. Does it need to be caffeine free as well or only diet soda?

Thanks!

Glad you found us!
I'm not a SBer, but if you post your question on the SB forum, I'm SURE someone will have an answer!

Hi and welcome!

Have you found the South Beach threads?

Welcome to 3fc! Surf around and settle in! We have forums based on age, eating plan, exercise and more! I'm glad you're here!
Do check out the South Beach forum!