Hey ya'll! I'm Cassie. I'm 22, and the mother to a two year old. I'm originally from Georgia(home to deep fat fried everything), and am now living in Maryland. My husband is in the military and is so strong.

I have fought my weight all my life and have hit a wall. If I don't do something about it now, FOR MYSELF, it will never happen. I am thrilled to find this place.

Glad you found us! This is a GREAT support community! You CAN do this - and we are here to help

Welcome!! I'm a neighbor, raised in Alabama,...LOL My husband is also military ad we are stationed in Florida. 3FC is awesome. Best Wishes

This is so good to hear! I'm glad you're doing this for yourself! It's a good thing and a great sign you realize you need to do something now and not later. I'm so excited for you!

Welcome to 3fc! Surf around and settle in! We have forums based on age, eating plan, exercise and more! I'm glad you're here!


Be sure to check out our 20 something forum!