Hi from Kentucky!
 

Hi all! New to this forum but love love LOVE the idea of it! I am looking for some support to shed about 35 pounds in the next 2-3 months! I tend to eat healthy but get caught in bad situations that make me feel like I lack self control! Any advice or tips on self control with dieting would be helpful! I tend to keep a healthy diet I just " binge snack" on bad things and when I do I feel horrible! Thanks all! Keep up the great work!

SOunds like we are in the same boat!
Glad to have ya

Yo, yo, yo, Im in the big KY too! I post in the 100 lb forum, come check us out! Theres wonderful support here, really!!

Welcome!!!! Look around and settle in! We have forums based on age, eating plan, exercise and more! :wave: I'm glad you are here!

I find planning to be essential to avoiding junk food. Good luck!