Hello everyone!
 

I'm CJ, I'm a 23 year old girl/woman:), and I am at my highest weight ever. I was shocked to be weighed at the doctor and find I was up to 190 pounds...I'm short, and being that close to 200 is terrifying to me. I have to make a change, and I have to do it now. I need to do it not only for my own confidence, but for my health. I hope that if I take advantage of the support of this forum, it will be possible.

Hi and welcome CJ.

I see that you are making your way around the forums. That's wonderful!

Please remember that if there is anything we can help you find, all you have to do is ask.

Hi CJ, welcome! It's so great that you are taking steps now, while you are so young, to get your weight down to a healthier number You can do it!. If you're interested, there is a 20-somethings sub-forum here at http://www.3fatchicks.com/forum/forumdisplay.php?f=56, among so many other wonderful forums! Good luck!