Hello everyone,

I'm Jo. I found this great site by chance & am hoping to get inspired & help in my weight lost. Last year I successfully lost 10 Kgs but in the last couple of months a few have crept back on! Granted I have moved country & miss my walking buddies. Today I purchased a new treadmill & I can't wait to get back into a healthier lifestyle.

Welcome to 3fc! We have subforums based on age, eating plan, exercise and more! I'm glad you're here! Surf around and settle in!

Come see us in Maintainers, where we work to keep lost weight LOST!

Thank you for the welcome Ladies : )