Hi! I'm so glad I found this forum
 

I am so glad I found this forum. I have seriously started to try to lose weight in the last couple of months. I have always been on the larger size. I have a large frame so I will never be "skinny" but I want to be healthy. We got a Wii Fit for Christmas and I saw I weight 228 lbs. That is when I realized I needed to do something.

I am starting to exercise at least 30 - 45 minutes a day, walking, weights, and pilates. I am also really cutting back on calories and being more intentional on what I eat each day. I am drinking only water. I have not had sweet tea in over a month. Trust me that is a big deal as Sweat Tea was my addiction.

I want to get back to a size 12 or 14 which is where I was when I got married 13 years ago. Since February when I started I have lost almost 10 pounds. I weighed in this morning at 119.6.


My goal is to lose 4 lbs a month over the next 16 - 20 months. I know that some months will be easier than others. My hardest problem is finding time to exercise.


I know this is a long life transforming journey but I am looking forward to the day that I can report my goal has been reached! :dancer:

Hi Lynn, welcome! It sounds like you are doing all the right things! Congrats on your close to 10 lbs off! I just reached the 10 lbs mark today! Yay! Keep up the good work!

Hi Lynn! I just joined today too.

WELCOME to 3FC!!!! Make yourself at home! There are some great resources here, so feel free to look around! We are all connected because we are all fighting the same battle. Post often, have fun, and enjoy the journey!

Welcome to the group Lynn!

Welcome Lynn!

I like the phrase 'intentional on what I eat'. You're thinking smart!

Have you found some threads to support your workout ethic? A daily challenge might be fun.