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Old 02-23-2009, 08:01 AM   #1  
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Default Hi from Arakansas

Hi everyone , I have been a lurker for some time but it is time for me to start doing this weight loss journey for real. I was thinking about diet pills yet again and decided that doesn't work ...duh.....Time for reality and cutting calories and exercising a lot more. And the support this wonderful forum offers may be the tipping point that makes me succeed ,once and for all.

Shymeggie
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Old 02-23-2009, 08:10 AM   #2  
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Hi Shymeggie!! Welcome to 3FC!! This is a wonderful site that offers tons of support and motivation. Good luck!!
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Old 02-23-2009, 11:10 AM   #3  
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Welcome shymeggie! This is the best place for suppoort and information. Good luck to you!
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Old 02-23-2009, 12:05 PM   #4  
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Hi shymeggie! I am new here too... and I sure do wish there was a pill to take that would really work too. I even thought about asking my doctor at my appointment last week...but I just couldn't do it. You are right on target when you talk about the reality of cutting calories and increasing activity. That is what I am trying to do in my day to day life right now too. Nice to meet you and see you around!
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Old 02-23-2009, 04:49 PM   #5  
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Welcome to 3FC!!

Surf around and settle in! We have subforums based on age, eating plan, exercise and more. I'm glad you're here!!
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Old 02-23-2009, 07:16 PM   #6  
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Glad you found us! You CAN do this, and we are here to help
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