Hi everyone , I have been a lurker for some time but it is time for me to start doing this weight loss journey for real. I was thinking about diet pills yet again and decided that doesn't work ...duh.....Time for reality and cutting calories and exercising a lot more. And the support this wonderful forum offers may be the tipping point that makes me succeed ,once and for all.

Shymeggie

Hi Shymeggie!! Welcome to 3FC!! This is a wonderful site that offers tons of support and motivation. Good luck!!

Hi shymeggie! I am new here too... and I sure do wish there was a pill to take that would really work too. I even thought about asking my doctor at my appointment last week...but I just couldn't do it. You are right on target when you talk about the reality of cutting calories and increasing activity. That is what I am trying to do in my day to day life right now too. Nice to meet you and see you around!

Welcome to 3FC!!

Surf around and settle in! We have subforums based on age, eating plan, exercise and more. I'm glad you're here!!

Glad you found us! You CAN do this, and we are here to help