Kettlebells Anyone?
 

Hi- I'm a new girl. I trying to find my way around... but wanted to ask if anyone has tried Kettlebells as a workout. If you have, can you recommend a good dvd?
Thanks!

I have a couple: The Kettlebell Goddess Workout and Kettlebells the Iron Core Way. I bought both off of Amazon. You can also find a LOT of info on the Web so that you can build your own program.

The chick on Iron Core is kinda annoying, but it's a good workout. The day after I used Iron Core for the first time, my rear and quads hurt so much to squat down that I had trouble going to the bathroom! (Sorry if that's TMI. But it's true!)

Thanks! She is totally annoying... her very short dvd came with kettlebell. It was just showing you the exercises. I will check out Amazon- did you see results?

Welcome Josie! Check out our weightlifting/strength training subforum---I'm pretty sure there is a thread on kettlebells.

Surf around and settle in. We have subforums based on age, eating plan, exercise and more. I'm glad you're here!