I love the look of this board..
 

He my name is Cat.. and I live in Tennessee with my cats,a pooch and one skinny husband. :)

I have lost considerable amounts of weight going low carb and kept it off until this year. Then whammo, the holiday season kicked into high gear and our church has way too many dinners with rich and absolutely delicious food. So, I gained nearly 50 pounds back.
My quest is not to low carb again. well maybe less carb. but I cannot afford to join weight watchers and then drive 40 miles to a meeting... so I am searching the net for kindred spirits for support, recipes, advice, etc. And this looks like it might just be the right place. I am in a challenge at present at another board and doing well with it. (lose 5 lbs. by Valentines day, starting 1/14) I have dropped 2 lbs since 1/14, so I should be able to meet that challenge.
I began (like 5 kazillion others did) on Jan. 1. I incorporated a walking regimen in with a lower calorie diet. So, now I walk a minimum of 1½ miles nearly every day. And my food is taking on smaller portions, less red meat, more vegetables and fruits and grains. Very little bread, potatoes, rice, and no sugar. I drink a half gallon of water per day. I don't drink soda anyway, so that I don't need to worry about. I do need to watch sauces, and desserts however.
I started on Jan. 1 at 199.8 and today weighed in at 192.2. :carrot: So far so good..

I am looking forward to getting to know folks here...

:wel3fc:
and congrats on your steps in the right direction. I love this board. Everyone here is so warm and helpfull. if you need recipes, we've gott'm. or if you just want to get on here and scream and shout with rants and frustrations, we've got your back. there are SO many places to talk here, and SO many people here to help. It has helped me beyond description.

so, have fun !:carrot:

Hey Cat! :wel3fc:

We have lots of spots to check out - look for our Calorie Counters forum, for those counting calories. You may also be interested in our "Whole Foods Lifestyle" area, for those following a more whole-foods approach. We have groups by age range as well, and some random clubs and groups scattered about. Look around, find a spot, and settle in!

Can't wait to get to know you better!

welcome! I do a lower carb way of eating along with calorie counting. Generally I know what works for me and what doesn't and I try to (often, anyway) stay out of trouble by avoiding certain foods.

post often! :)