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A New Beginning~
Almost 28 years ago, I weighed 99 the day of our wedding. Life happened! Two weeks ago, I weighed 182.
During the last couple weeks, I've been eating smaller portions and doing some no-impact exercises in the middle of the night when I can't sleep. Weight went down to 178.5. It fluctuates between 4 pounds according to what I eat. I thought I eat well, but the balance is obviously off. Too many carbs and fat, not enough protein. Not enough H2O. Life is still happening and gets extremely stressful working at an emergency shelter. Yes, I walk a lot at my job, but I also sit a lot. Admitting, this Southern Belle loves sweet tea!! AND a Coke (or 2 or 3) a week. Original Coke, of course! Am on medication for Lupus and fibromyalgia. Ten years ago, during 5 months taking prednisone, I gained 50 pounds. It never came off. I HATE prednisone!!! But just finished another round as it's the only thing that gives me symptom relief. OK, enough about meds. I want to lose weight. More than that, tho, I want to feel good and have energy. I want to comfortable in my skin. I want to be a good example to others. I want to know I did my best to do what I know is right for me. I don't want to be a skinny-mini. I want my husband to do double takes again. And I want to hear, "Wow! You go, girl!" I need cheers and encouragment at this New Beginning. Gosh! Does this sound pathetic or what? Not feeling very strong right now. ~Debby... wife of my darling and very proud Mom of a US Sailor and a US Soldier! |
No, it does not sound pathetic at all. I just started too and I know how you feel. This is a good place to be, I have been reading thru the posts and it really helps knowing that there are people out there feeling the same way and going thru the same thing.
Good Luck on your journey. And, God bless your children in the military. |
G'day Debah121.. Welcome to the 3 fat chicks on a diet forum.. Great place..and great to have you here with us.. Welcome...:carrot:
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Debah first of all welcome to the site. This is a great place to be lots of support, information, and friendship. I can relate to the med. induced weight gain, although mine was from a different med and disease but still I understand all too well. Over the years I have learned that there are times that we have to do what it best for our health at that point in time(the meds). Even if the outcome is something that we will grow to hate. But you have taken the first steps and I know that you will find the strength and will to go on. Remember that we are here to help each other.
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First new day~
Thank you for the encouragment! I couldn't wait to get up this morning with a new thought pattern.
I can do this!! :D Hope my new support friends have a great day, too~ |
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