New from DE
 

Just wanted to introduce myself. I began eating every 3 hours on Jan 1, 2009 and as of today I have lost 8.4 pounds. I would like to meet other people who are also eating every 3 hours so we can support each other and share ideas. Is there an area for people who eat every 3 hours here on these forums? Thanks.

welcome to 3fc, I am new myself around here. I eat just about every 3 hours but that is not my "plan" it just sort of happense that way lol! I try and have small mini meals so Im always nice & content and never fee starved.

Hi Dawn
 

Thanks for your reply. Wow!! I just looked at your blog and photo. You are doing so great!
I started eating every 3 hours a couple years ago and lost over 60 pounds. My mother became ill and I stopped eating like I should. Needless to say I gained most of the weight back. My mother died one year ago and I am now ready (mentally) to get rid of my extra weight. Eating often is keeping my metabolism going and the weight is coming off easily.

Hi there Delafax :)

:wel3fc:

Sorry to hear about your mother. But, I'm glad to see that you're working on taking the weight off. There isn't one section for people eating every 3 hours, but check under Diet Central. Or start your own thread, perhaps others will join in.

Best of luck!

Welcome, Delafax! I seem to recall some threads under Diet Central about eating every 3 hours. I don't eat every 3 hrs per se but I do eat about 6 times a day. I'm glad you're here! :wave: