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Trying again
I was here a couple of years ago and then I just lost track of myself.
I'm 37 and have never had much in the way of energy. I tend to eat the right things, but way too much. My biggest problem is hating to argue with my husband. He LOVES to eat out and I get so tired of saying no all the time that I get lazy and go ahead. I'm going back to calorie counting. It's the only thing that makes sense for me. I was thinking about starting the couch to five k program, too but I might be too fat for it. I need any support I can get. Help! |
Hi Eiluj!
Nice to meet you - my DH doesn't love to eat out, but he is a meat and potatoes kind of guy and I have a hard time saying no - I love steak and I love potatoes! Regardless, I'm hoping that by me changing my eating habits, he'll come around and decide to give it a go as well. :) I hope that you can have some success with your DH and find a happy medium. I'm doing the calorie counting thing too - it really keeps my mind where it needs to be. Welcome and I hope I see you around the boards! :D |
Thanks, TheMrs. I appreciate the welcome!
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Hey Eiluj - :wel3fc:
Have you seen our Calorie Counters forum yet? It's a wonderful place to settle into if you're a calorie-counter (like me, and you too!) We also have a group called the 30-somethings, as well as the 100 lb club, for those working toward losing or who have lost 100 lbs or more. So look around, find a spot, and settle in. Wherever you end up, can't wait to get to know you better! |
:welcome: I love calorie counting! We travel a lot, and I incorporated a lot of eating out into my plan.
So, it can be done! Calorie counting is a great life-long strategy that WORKS! I look forward to reading your posts - come back often! |
Thanks, mandalinn and CountingDown.
The biggest thing with calorie counting for me is reminding myself what the heck a normal portion looks like! :) |
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