Ready for a new me in 2009
 

Hi! My name is Kayla and I want to lose my weight so bad!!! I currently weigh 268lbs and am just not happy at all. I have a wonderful husband that supports me but oddly enough his new years resolution is to gain weight...ironic huh? We are a match made in heaven...lol :D I have tried diets before and have given up but I am determined this time, I'm just too heavy. Wish me luck!!!

Hi there Kayla!

:wel3fc:

You'll find a common theme around 3FC is that "Diets Don't Work So We Don't Diet".

We've all made small changes (many, many small changes) that have added up to an entire lifestyle change. We all weigh (and weighed) too much. We all decided that in order to get down to our goal weight, and STAY at our goal weight we need to do more than diet. We need to change the way we eat & move for the rest of our lives.

You can do this. You can make small changes, too. And they will add up, and you will lose weight.

Just keep at it! :)

Hi there Kayla,

:welcome3:

I am just starting up again and if you are looking for buddies, I am also!

Hope to talk to you on the message boards!
:)

Welcome Kayla!
You're in great company here...beautiful people with wonderful vision. We all deserve improvement in 2009. Let's do it together.

Welcome, Kayla! It would be nice if you and hubby could just do a mutual fat swap, but...

Like Faerie said, a lot of us here don't do diets. We eat healthy and move more. It's a long term lifestyle thing, and you are absolutely on the right track by coming here.

Keep coming back - 3FC rocks!

Hi guys! Well I am definitley looking for buddies, I need all the support I can get... :)