Glad to be here! Ready to tackle this isue!
 

Hi! my name is Kris.
I have been here many times. I'ts cool. We all dont make it the 1st, 2nd or 10nth time right! I have lost weight and regained several times. I feel good about this time. My daughter is on board with me. :hug:

I have a few challenges like no ready made low cal stuff here and a smaller selection of veggies. But I am not going to make an issue of this. I need to learn to eat right and eat real food anyway!

I really hope to make alot of friends here, to give and recieve support and I am already motivated by the stories I have read.

The biggest truth for me is nothing tates as good as slim feels!

I am new to the forum and even posting but not new to dieting:-) I also want to eat right no matter what wt. loss plan I choose!! I am going to incorporate excercise to my life which I have never done before. I was only slim for a short time over 20 years ago and miss it. Good luck!

Hi Kris!

:wel3fc:

Post wherever you're comfortable, and stick around. You can do this!

Best of success!

Hey Kris - there are NO rules about how many times you can start. Just keep plugging ahead and eventually, you reach your goal.

We have a ton of forums here by eating plan, age range, etc, so look around, find a spot, and settle in. Can't wait to get to know you better!

I'm glad the both of you are here. There are answers here if you want them and good support too. I post everywhere and blog with everyone of every weight, on every program. We are all after the same thing after all.

Thanks for all the welcomes and I wish you all lots of continued support. I like the above cooment.

IF YOU ALWAYS DO WHAT YOU ALWAYS DID, YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT!

That is pretty amusing and true and so simple. Very good for the what can I be doing wrong habit!
Also love the Churchill quote.
I have posted at the 40's forum... still looking for a place or several places to settle.

I am focusing on nutrition, smaller portions and calories. But I need to incorporate exercise like you dinomama! Good luck with this! I am getting some crostrainers. I own none and I mean no athletic shoes at all! That tells you how much I need some exercise!

Have a great day all of you and thanks for saying hi. it does mean so much when you just start out here.