Where do I start?
 

I am 33 and have about 30lbs to lose. I know if have to do it but went to Dr. and blood pressure is getting to high level and want to avoid that.

I have been navigating the site but want advice on the best forum to start with.

Thanks all
Lori

Alright! :wel3fc: I have a couple suggestions for you!

First, have you figured out an eating plan? We have many, many forums here by eating plan, so once you know what you're doing, jump on in.

Regardless of your plan, you can check out the 30-somethings forum - for those in their 30's.

If you're looking for fun and a boost, why not join one of the challenges in the "Chicks Up for a Challenge" forum?

Whatever you do, look around, stick around, and keep posting! Can't wait to get to know you better.

Hi Lori...I'm probably in the same boat. I'm 34 and need to lose about 30 to 40 lb. I have a Dr. apt coming up and i'm sure there might be blood pressure or even blood sugar talk. although i've never had issues w/ either one of those, i'm also at my heaviest. I've been lurking around for awhile and i've read some really helpful tips and info on here.
Anyways, just wanted to comment back and say Good luck with your weight loss journey.
Tree!