Hello, I recently moved to Cardiff (originally from Bulgaria) and don't know many people locally yet. I have been on the Dukan regime since last November, and would be happy to meet new friends (off and online) who are also struggling to shed the pounds off.
Thanks for the great forum, so many things to learn, and so many inspirational stories, too!

Hi and welcome.

I see that you've already made yourself comfortable with posting and joining in but I didn't want you to think we weren't welcoming!

so glad you found us . . .

Thanks, ladies!
Happy to be here!

Welcome to 3FC!

We're glad to have you join us.

Congratulations on all your progress so far.