Hi Everyone -- I found your website looking for dieting information. Today I weighed myself and I am at my heaviest ever I need to get it in gear and get healthy. A little intro... I am married to my best friend and have a son who makes my heart . I am realizing as I write this that I make no time for myself, always putting others, work, obligations, etc. before me. I hope I can do it this time.

Good morning and welcome!

Did you have an eating plan or exercise preference picked out? Let's put our heads together about these challenges of yours.

SusanB is so right . . . tell us a little more about yourself . . . this is a wonderful community for ongoing support and encouragement, Chickie -- glad to have you joining us.