Greetings from Alabama
 

:wave:Hello everybody, I found this site today and look forward to being a member! I've tried to lose weight off and on for the last 20 years but have never been very successful for very long, and end up regaining most, if not all, of it. I had a hysterectomy 19 months ago and just started feeling like myself again this past summer, when I began my "program". I began with just not eating/drinking so much, and for the last month, I've been walking for about an hour 3 or 4 days a week. 15 pounds so far! I'll turn 50 in December, and when I turned 49, I set a goal of "50 by 50". Uh-oh, I've only lost 15 and here it is getting toward the end of September! Can I do it?? Stay tuned, and HELP!!

Hello,
I'm new here myself. So maybe we can learn together.

Good luck in achieving your goals.

hello Alabama!!! you can do!!!

I'm also approaching 50 (in April) and know losing is just not as easy as it used to be! :) And I have regained lost weight more than a few times myself - so you are definitely not alone!

Welcome and way to go on losing 15 pounds!

:welcome3:

It's tough, but you can do it!! :carrot:

I went to college in Tuscaloosa (Roll Tide!). I miss the beautiful country of Alabama.