Hello all, I am new to the whole forum thing and hope it will help keep me on track. I am looking to keep my weight loss going. I have lost about 15 pounds and need to loose lots more. I am here to pick up idead and keep motivated on my weight loss. I am taking this one day at a time and hope to be in a better place tomorrow than I am today. Thanks for reading.

Hello .....

hello and welcome to 3fc. i have been a member but i am just starting the forum thing as well. goodluck ad have fun.

Welcome fellow Texan! This is a great place to be. Lots of support and good advice.

Best of luck!

Welcome!!! Which diet are you on?

Txnikita!

Congratulations on those well earned 15 pounds You'll take the rest off, too!

There are a lot of support groups around the boards. Some based on age, some on obstacles, some of the type of programs that members follow. Make sure to take your time, look around, and post wherever you're comfortable!

Best of success!

Hi! I'm new here, too... Good luck to you!

Thanks for the warm welcome. It feels good to know that people are out there supporting you.

I am on my own type of diet where I am just trying to watch what I eat and exercise more...Blockbuster has shipped my Taebo DVD so now I will be able to kick butt with the best of them.

I was so happy when I got on the scale this morning. I am down to 206 which is a major accomplishment due to the amount of junk food in the house....I will be thrilled when the stores have milk and produce and meat available again.

I am off to get more trash bags and shovels to finish cleaning up the yard. If I spend two hours on yard work does that count as my exercise for the day???