Hi all! I was here awhile back, but got caught up in my crazy life I was down to an all time low(for me) of 178 back in Feb but then hurt my back and had surgery in April. Since then I have jumped back up to 197-203 and just can't seem to keep my mouth closed long enough to move any farther I keep trying to do a good, clean Atkins induction, but I keep failing miserably. Hoping to find some good people to help me keep myself on track!

Hey Jimzgirl!

Gosh, look how much progress you've made, and you've definitely caught it before the gain got out of hand...good for you!

Now it's right back to plan, and you'll be on a downward trend before you know it. Keep posting, stick here, and get going.

Can't wait to hear more from you soon!

Hi there! Glad you are here. I did the same thing last year and gained back the whole 20 ell bee's that I lost. Why did I do that?? (rhetorical). I am DETERMINED to do better this time. You will too!

-Susan

Thanks for the welcomes! I have been pretty good the last few days, just need to get back into exercising. I have a pinched nerve in my neck keeping me from doing most anything, but I think I could handle the elliptical(if I could just get my lazy butt on it!!!!!!)
Hope to see you around the boards!!