Hi Everyone!
 

This is my first post to any forum ever, so please forgive any mistakes I make.
I am a working single mom to a 16 year old daughter. Since quitting smoking 6 years ago, I have gained over 100 lbs. I've started diets in the past but never stuck with them for more than I few days, so I'm hoping that with your support this time will be different. I'm going to follow south beach and try to walk at least 3 times a week to start with. I am very out of shape.

Kathy

Hey Kathy! :wel3fc:

We have several areas you might be interested in!

First, I'd encourage you to check out our 100 lb club - a great group for those with around 100 lbs to lose. It's an active, supportive forum, so head on over and check it out!

We also have a very active forum for the South Beach Diet...pick the brains of those following your same plan, or just ask for support - it's a great place for either.

Otherwise, look around, settle in, keep posting, and keep going! Can't wait to hear more from you soon!

Welcome and best of luck in your weight loss journey!!

:welcome2: showmom!

I had a little over 100 to lose too when I started this process over again. I have already lost 22lbs. and I dont think I could have stayed the course if it wasnt for the great people here.

:goodluck:

:welcome: