Hi there! Im just new here! Even though im a guy, i do know lots of things about dieting. Hope you'll learn something from me!
Welcome! What are your goals? Are you trying to lose weight?
We have several guys , very successful dieters, too,
Sounds good...looking forward to your posts.
Welcome francis84
Always good to have another guy. If you look around, you'll find some guys who've lost a lot and some who have kept it off for a while.
What are your diet and exercise plans?
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Completed Beck Program-day 42. You’ve met your goal. Congratulations!