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Hi, just here looking for some motivation!
Hello everyone! My name is Debbie, and I live in central Kentucky.
I don't really know where to start.....I do know that I need to lose weight. A LOT of weight. Well.....for beginners, I have lost some already. In Oct. '07 when I started working again(after 2 years of staying home with my 2 children) I weighed 267lbs. I was wearing a size 20 jeans(but needed to be wearing a 22, cause they were TIGHT!!). Right now, I weigh 224 and can get into my size 16's again. The bad news is, I am stuck. I cannot seem to lose anymore. I do have a game plan. I am going to drag out my old firm videos, and start working out. Maybe dust off my treadmill (LOL!!). It has to be done, though. I have come to far already to just give up and say "This is good enough" My short term goal will be to get below 200lbs. Long term, I would like to weigh about 140 or so. We shall see!! :dizzy: |
Hey Debbie! :wel3fc:
Have you seen the 100 lb club? It's a great group for those who are losing or have lost 100 lbs or more...it'd be a great place to start. You should look around and settle in..can't wait to get to know you better! |
:welcome: . . . glad you found us, Chickie . . . you've come to a great place for support and encouragement. You are doing great so far. :hug:
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You've done an incredible job so far Debbie, well done! You can definitely lose that weight alongside us here.
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:welcome3: you are off to a really good start! keep it up!
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Hi Debbie :welcome2:!
Hang in there I know exactly what you mean about being stuck. Do not give up sometimes it takes several weeks to start loosing weight again. I was at three weeks stuck and the other day I lost a pound again. Of course during that three weeks I was like "What is going on!". I think it is better to loose slow and then your body has time to adjust also. Welcome to the group!! Terri |
Thanks for the warm welcome! My first day under my new routine has been great! I did a workout video this morning, and have just been staying active cleaning and stuff all day. This is the first time I have slowed down! I hope I can get past this little plateau I am on....
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Hello Debbie! Waving to you from hot and steamy Louisiana. Glad to have you. God BLess.
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HI Debbie
I would bounce between 210-180 for YEARS. i am finally down to 155 & plan at least another 10 lbs. I know I will NEVER be fat again Good luck YOU CAN DO THIS !!! |
Welcome Debbie!
I'm new here too. This place is very supportive and friendly, and I hope you can find your extra inspiration and motivation here. It sounds like you're doing great so far! You can do it! We all can! Carol |
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