3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Introductions (https://www.3fatchicks.com/forum/introductions-8/)
-   -   Time for a change (https://www.3fatchicks.com/forum/introductions/142705-time-change.html)

Chai 05-18-2008 10:49 PM

Time for a change
 
Hello, I've spent practically the whole evening looking for weight loss support forum. It's good to actually find a very active one. Hello!

I've spent my life as an obese individual. I have no idea what my weight is at the moment, but I know it probably isn't healthy and I really deserve to treat myself better. Right now I wear anything around a size 26/28, and I have a 56 inch waistline.

I've recently stopped drinking soda. I think my major downfall was drinking too much of the stuff *every* day. I have to wage a war in my mind not to buy anymore soda. Right now I'm working on not carrying change to buy any soda from vending machines.

I guess another downfall is not knowing how to eat right. Is it too much? Is it too little? Should I eat this at all? I don't know! This is something I really need to work on too.

Exercise is another thing for me to start. Where I live, there's a pool, there's a treadmill, and I could probably buy a punching bag and pick up an old hobby I left behind years ago: martial arts.

I'm so happy to find this resource and I'm sure I'll need the help. Thanks!

pipernoswiper 05-18-2008 11:01 PM

:welcome: glad you are here!!!! lots of help here for sure!

BlzMaxGnrCCJkMly 05-19-2008 10:26 AM

:welcome3:

bargoo 05-19-2008 10:53 AM

Welcome and good luck . Feel free to check out the various forums until you find one that fits.

mdladuke 05-19-2008 06:15 PM

:wel3fc:


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