Congratulations to all of us for doing the hard work and kicking that horrible addiction. I quit 3 1/2 years ago and gained about 12 pounds that I keep losing and gaining back again. Some of it may have to do with my age, but it seems a struggle not to gain any more. Of course, a lot of it has to do with what I put in my mouth and whether or not I exercise!
Anyway, you are right...if we quit smoking,
we can do anything!