Hi I am new
 

Hello everyone i new and need support in loosing 150 ,have 6 pounds gone and hope to have 50 by summer end.... :carrot:

Hello valrudy - I'm new myself so its nice to see another newbie on here.

Good luck with your weight loss.

:carrot:;):dizzy::carrot::hug:

TropicalBreeze

hi
I am a newbie on here as well..
We all need to encourage one another..
Good Luck to you on your journey,
let us know how you make out along the way!!

Hi there!

:wel3fc:

Congrats on those first 6 pounds! Wonderful :) What does your plan look like? Make sure to check out the 100 lb club. Have a look around & post wherever you're comfortable.

Best of success!

:welcome3:

day two
 

Things when well today ,hope to get a warmer day tomorrow so i can walk,it is snowing here in the Mountains. :(:smug::^::carrot::cool::smug: write tomorrow,hope everyone is doing well.

Welcome!! These boards are amazing and really keep you motivated to keep going when you feel like sitting on the couch!:)

Welcome to the forum! :welcome3:
Congratulations on your first "six"! :congrat: Keep up the good work!! :hug:

WAlked an hour today it was beauitful out finally. Sun and hot weather is good for the moral...everyone have agreat day and write tomorrow..

It was raining hard today so i stayed in an did alot of cleaning .walked this afternoon for a half hour than came home,made a light dinner and than did some work in my room take care all have a beauitful evening... valrudy....