New And Welcome Advice
 

:d........hi..this Is New For Me And I Hope By Being Here I Can Meet My Goal Soon.....i Can Use Alot Of Advice!!

:)

Hi there :)

:wel3fc:

Looks like from your profile you've already lost 19 lbs :) That's fantastic!

How are you planning on losing the weight? Do you have a food program? Doing any sort of physical activity?

If you'd like to see what a lot of people around 3FC are following, there's Diet Central. If you're looking to connect for extra support there are groups all over the place that keep in touch & are helping eachother along. The whole site is filled with friendly, helpful people.

Have a look around, post wherever you're comfortable. Best of success!

welcome and good luck!!

Hi there . . . :wave: . . . You've definitely come to a great place for lots and lots of support and advice . . . Keep up the good work, Chickie . . . we are all here for you. :hug:

:welcome3: