3 Fat Chicks on a Diet Weight Loss Community - Hi New Here Is N E 1 On The Flat Belly Diet

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Hi New Here Is N E 1 On The Flat Belly Diet (https://www.3fatchicks.com/forum/introductions/138915-hi-new-here-n-e-1-flat-belly-diet.html)

NIKKI2

04-03-2008 10:26 PM

Hi New Here Is N E 1 On The Flat Belly Diet

HI I WAS JUST WONDERING IS N E 1 DOING THE FLAT BELLY DIET? I HEAR THAT IT IS BASED ON A 1600 CALORIE DIET AND BRAKING THAT UP INTO 4 MEALS EACH DAY AND ADDING A MUFA TO EACH MEAL. BUT DOES N E 1 KNOW IF THE FOOD HAS TO BE ORGANIC. DOES N E 1 HAVE THE REAL DETAILS OF THIS PLAN, RECIPES, ETC...:carrot:

BlzMaxGnrCCJkMly

04-03-2008 10:32 PM

:welcome3: dont know anything about the flat belly diet but good luck!

Marti

04-04-2008 04:09 AM

Hello and welcome!

We do have a thread started here: Flat Belly Diet

Go check it out!!

meowee

04-04-2008 08:44 AM

Hi there . . . :hug: . . . :wel3fc: . . . glad to see that someone already directed you to the Flat Belly Diet thread. You will find lots and lots of support around here . . . very friendly group . . . one tiny word of advice (not weightloss related) . . . lose the solid caps, people will think you are yelling at them :lol:

ellis

04-04-2008 09:01 AM

Welcome, Nikki! :welcome3:

scoobie74

04-04-2008 09:02 AM

Welcome!!

singdenver

04-04-2008 06:15 PM

:welcome:

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