Hello from me to you
 

Hi Everyone,
I'm new to this forum but not new to losing and regaining weight. I must have lost about 500 pounds since I was born! I'm a classic yo-yo dieter but I'd like to break that cycle once and for all. Once upon a time I could lose weight relatively easy but now I'm at the age where it sticks closer than a brother. I need a little structure to my weight losing and I really don't have the support I feel I need in my community, so here I am. :wave:

:wel3fc: im the same as you always been a yo-yo goodluck and keep us updated!
:hug:

:welcome: good luck to you!

Hi there & :wel3fc:

This time for good! It's what we're all trying to do :) You're not alone!

Have a look around, post wherever you're comfortable.

Best of success!!!

Thanks for the warm welcome. I believe I'll stay awhile, kick off my shoes and make myself at home! lol

:welcome3:

Hello and :welcome2: What diet plan are you using? There is probably a thread for it in diet central.