I live with 3 avid fans!! And have one son who is deployed and celebrated both victories while overseas!
I am 51, a nurse, a Type 2 diabetic well-controlled on oral agents. Wonderful A1c. Cholesterol also well controlled on meds. As a nurse, of course I know what I'm "supposed" to do...doctor would talk to me at my physical and regular visits every year! I finally got ready to do it for myself in September...
I am now motivated, journaling, counting points for weight watchers, drinking alot of water, walking as often as I can...and have lost 30 pounds...You can do this...for yourself and your health. I'll be right here along with you! GO RED SOX!
Bethz