Hi everyone! My name is Claudia! I am here for support and encouragement from anyone who is willing to give it to me because I am on a verge to loose 35 to 40 ponuds by August!I am confident that I will reach my goal but I am just not sure of what diet program I want to try to will get me to my goal by than! if anyone would like to talk to me and give me some advice, i would really appreciate! It would be nice to find someone on here to talk to! Thanks to all and have a great day!

Claudia, welcome to 3FC!

You can check out the "Diet Central" part of the forums, to see if there's an eating plan there that interests you. What works for one person won't necessarily be the right plan for another, so just browse the forums, read and ask specific questions, and you'll find the right eating plan that you can live with, not just for the weight loss, but for after that, too. Eat better, move more, and you can't go wrong.

Hi there Claudia!



I second Jamsk8r.

Have a look around & post wherever you're comfortable. We're all here to chat and "listen" and just support eachother in general.

Best of success!

Welcome, Claudia!

Wow, you sound so enthusiatic. When I read your post, I thought, "I wonder if Claudia would mind losing 40 pounds for me while she's at it?"

Give us a shout if you need any help around the forum. It's a big place, but there's so much great support if you dig around. We're glad to have you here.

hun!! Good luck with your weight loss!