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new here
Glad I found this site. I've been working out and dieting since january 10th 2008. I've been doing great but it's nice to have extra support.
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Hiya Skydolphin!
:wel3fc: Congrats on those 20 lbs you've lost so far! Tell us about what you've been doing. Following a specific program for your food or exercise? We're all here to help out, so have a look around & post wherever you're comfortable! Best of success! |
:welcome3:
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:welcome2:
WTG on the 20 lb loss! :celebrate: |
Welcome to the forum! :welcome3:
Please keep posting, and let us know if you need any direction. :hug: |
:welcome: :welcome:
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