Hello!
 

Hi Everyone! My name is Tracy and I'm a wahm to 3 great kiddos.
Currently my weights at its highest EVER and I've reached an all time low. :( I'm at the point now that I can't take it anymore! I'm not currently on a "diet". I'm gearing up-reading, learning, and getting motivated! I'm reading You on a diet now, and superfoods is next on my list. I don't want to do a fad diet, but do it right this time and change my lifestyle!
Look forward to learning and losing with all of you!
Tracy

Hi and welcome!

I'm glad I decided to peek at this thread this morning.

Come join us in this thread. It's all about superfoods! http://www.3fatchicks.com/forum/showthread.php?t=134782

But of course you're welcome to read and post wherever you'd like. We're here to help!

Welcome, Tracy! :welcome:
A lifestyle change instead of a "diet" makes good sense to me. :yes: Best wishes to you!!

Susan, I'm glad you peeked in this morning, too. :lol: I'm just going to check out that thread. Thanks, hon. :hug:

Thanks for the welcome! I'm going to check out that thread! :)

Welcome Tracy! You will enjoy it here with us :)

Thanks Mariquita!

Welcome!! I think easing into a diet is very important .... it sets the stage for long term results....Good Luck!