[hotmama1983]

Hello everyone! I hope I can get the encouragement and motivation that I need on this site! My baby will be 8 months tomorrow and I'm on Day 2 of Phase 1 of the Fat Smash Diet. I also joined the 50 Million Pound Challenge, 50millionpoundchallenge.com that Dr. Ian Smith is hosting and a friend of mine joined me to start a team! I've never dieted before so I'm really excited and ready to start losing this 50 pounds and feeling good about myself again!

[Lovely]

Hi there &

Definitely jump on in wherever you feel comfortable! And best of success!! You can do this ^^

[2beautiful2Bfat]

There are alot of fat smashers on here and lots of other forums you will find interesting!! post often and join challenges I find that really helps keep me motivated.

[hotmama1983]

Thanks for the encouragement! I'm enjoying this site already!!

[kari a go go]

Hi,
I'm on day 1 of the fat smash...good luck to you, and maybe we can help eachother if we get stuck.
Kari

[hotmama1983]

Originally Posted by kari a go go

Hi,
I'm on day 1 of the fat smash...good luck to you, and maybe we can help eachother if we get stuck.
Kari

Sure thing!!! I need all the help I can get!!!

[kari a go go]

COOL!!!
I'm also posting over in the Fat Smash forum, so far so good today, drinking that water. I'm hopelessly addicted to Dr. Pepper, so doing without is gonna be hard. DF moved all the sodas to the garage fridge though,so they weren't staring me in the face everytime I grab a bottled water.
Having a brown rice and bean salad for lunch.

[ellis]

Welcome! You are smashing (I thought you were British when I read that. ), and so is your baby!
Best wishes to you...