I just joined Metabolic Research Center yesterday!!!
 

Hello all,

I joined the Metabolic Research Center yesterday and while doing research on them (before I joined), I ran across this website and wanted to join a great bunch of ladies that encourage each other to keep going in their weight loss missions. I would like any advice from anyone who has joined the Metabolic Research Center. Since this is all new to me any advice would be great. Thanks and I look forward to becoming a vital part of this great website of encouraging people.

Sincerely,

Ancientbutterfli ;)

Hi Ancient! :wel3fc:

I don't know much about the research center, but i just wanted to say "welcome". I wish you the best of luck with your program!!!

ancientbutterfli - Hi, and welcome!!!!:hug:

I just wanted to let you know that we have a thriving on-line community packed with good information, great recipes, and wonderful people. If you go to "Diet Central", then go to "General Diet Plans," you will find the Metabolic Research Center thread. PLEASE come and introduce yourself. We welcome you!!!

Welcome to 3FC! :welcome3:
I see you found the forum Kathy directed you towards, so I will say no more. :lol:
Best wishes to you!

Hello
 

There is a wonderful thread of MRC recipes that you might want to check out. I am trying to figure out this diet also.

Good Luck!

Welcome!!! wannafeelbetter and ancientbutterfli

As has been mentioned below - we have a very very supportive informative thread called Metabolic Research Center - Take XI

It goes very quickly so there have been sever "takes"

Try this link - http://www.3fatchicks.com/forum/show...esearch+center

WELCOME!!!! CONGRATS ON STARTING THE DIET!! :wave::bravo::cp::cb::hat::dance::flow2::flow1::da ncer::grouphug:

Hi All I am new to this and about to start MRC Friday.
 

Hey y'all
I am so exited I found this site. I will be starting MRC Friday. I am really excited. I went and had my consulatation today, and the woman was very kind and motivating. I wish you all the best and look forward to getting to know all of you. I have a long way to go until I get to my goal, but I know as long as I have plenty of motivation I will do well. :carrot::hug:

:welcome3:

Welcome, Carolinagirl! :welcome:
I hope you'll head over to the links provided above. Please keep posting... we're glad to have you here! :hug:

Ok I went to my meeting today at MRC and I weighed in again. I have lost 4 pounds since WED. I guess it is the water intake. I have increased it from none to 70 ounces. I was very excited and extremely motivated by this. I got my menu and I am on my way to my first 10 pounds. I wish you all the best. :carrot:

Congrats on joining and finding this site!! Welcome....