Hello! I am new to the forum and I hope to get support in my weight loss journey. Good luck and blessings to all!

Choco, I'm sure we will get lots of support. I am back again after a couple of years. Decided to get healthy again. Haven't learned yet how to add signature or such. I will. Good luck to you. What way of dieting (or living) are you following?

LIZ

Hi Liz!
I am cutting calories and portion sizes. I am eating high fiber foods and drinking lots of water. I have been doing my elliptical machine and I just ordered HipHop Abs. I didn't do anything last week because I pulled a muscle in my chest and shoulder. I hope I can finally get the weight off. I am 5'1" so every pound and inch shows. What are you doing to lose weight?

ChocoLatte, welcome to 3FC!
I hope your muscle heals soon... ouch! Sounds like you're making a good start to a healthier life-style... congratulations!

Welcome and good luck!

Hi and thanks Grapefruit and Ellis! My shoulder is feeling better today!

Nice to meet you and glad you joined us!! Take care of that shoulder!

Welcome!

You CAN do this and we are here to help, so glad to see you here!