:hug: welcome to 3FC - this is a great place to get support from people who GET it. :hug:

:hug:

Look at your hands. What do you see? Do you see the magic wand? Is THERE. It is! The magic wand is in within you. You hold it. Start visualising it. And start using it. It will take time untill you will be able to learn how to use it well. But the good news is that you can start using it right now. Not tomorrow, not next monday, not at the beginning at next month. But now. In this very minute. As you read this lines. You are so strong. You can make miracles. You can amaze yourself starting with today. NOW! Take a ballpen and draw a line in your right palm. Everytime your hand will open to hold a cookie or a candie, you will see the wand in your hand. And that wand is not pointing to the cookie. It is pointing to an apple. A red, rounded, healthy, juicy apple. Big miracles are like puzzles. They are made of small pieces. Of little steps. May the FORCE be with you!

I'm sending you a private message. *hugs*

It sounds like you have a lot going on right now. You need the support of your husband but remember you need to lose weight for yourself not to make someone else happy. I have battled with depression for years because of my weight so I can sympathize of what you are going through. Hang in there and remember just take one day and one moment at a time. Good luck!

Kendra

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle