Hi my name is Sheila and I have been overweight for 20+ years and I have a long way to go. I need to lose 180 lbs. I am following the plan my doctor put me on, which is Low Carb. I am a diabetic and have high blood pressure.
I get checked by my doctor every 3 months.

I started low carb Jan 1, 2008

Jan 1----350 lbs. First day of Low carb.
Jan 3 ---346
Jan 8 ---338
Jan 15--336.5
Jan 22--336
Jan 29--333 down 17lbs.

I am only .5 lb from my first mini goal of 5%.

Looking forward to getting to know you all better.
countrymom

Welcome Sheila and congrats on your weight loss so far! GREAT start!

Hello and welcome glad you are here my aunt lives in SC. Good luck post often .Look forward to getting to know you.

What a great start!



Best of luck

Hey Sheila!

I'm with the others...what a fabulous start!

Have you found the 100 lb club and 300+ Areas yet? Both are very active, supportive groups where you might feel right at home.

Otherwise, look around, find a spot, and post wherever you'd like. Can't wait to hear more from you and get to know you better!