Hello! ^.^
 

I have been trying to lose by pregnancy weight since my now 10 month old was born. I finally found a diet that works for me. I'm excited to meet others with similar goals, so we can motivate each other.


I hope everyone is doing great today!

:carrot:

Sooo.. my diet is this!
I cook all of my meals (No precooked stuff with salt/preservatives) I eat 5-6 meals per day consisting of 2 oz of lean protein, 1 cup of certain veggies (Usually broccoli or cucumber) and for carbs I eat yams, sweet potatoes, regular potatoes, or rice. No wheat, no milk, no salt. It's a bit hard at first, but after the first week or two you get to in tune with your body you can tell exactly what your body needs. I also try to exercise as much as possible. It's a diet I learned at Michael Thurmonds makeover spa in LA. I have tried everything, and its the first diet I have been able to get through not feeling starving or tired all of the time.

If anyone wants more info or wants to be diet buddies send me a PM! I love to swap motivation! =)

Hi Thinby08, and :wel3fc:

Congrats on finding a plan that works for you! It is so important to have a plan you can "work" for life - that is how you maintain for life.

Keep around and posting. Can't wait to hear more from you soon!