[Lola Dark]

I am 29 years old. A mother of two smallish tots (2 and half and 8 months).
I work full time, and we have a very busy household!

Feeding the kids "right" made me realize I also need to eat right.
I have an eating disorder so let's get that out of the way now. I'm on lexipro. Years of binging and starving actually leaves you fat - just a heads up, not all restrictors are skinny!

I've been dieting since June 2007. I've lost 21 pounds. Most of it falling off quickly and coming back quickly and off and on and off and on, you get the idea!

I started Fat Smash today. It's what I need, a little structure, a litte reminder to not only eat but eat the right things when I do eat! I've eatten 4 meals today - unheard of! I normally eat one ginormous meal every other day or so.

eating right diet plan - check
workout plan - check
supprtive hubby - check

all that's missing is a few diet pals!!

[mom2mollie]

Welcome! You'll get all the support you need here. Haven't tried the Fat Smash, but anything with some structure is good for someone who's never had any. I started with calorie counting when I very first wanted to lose weight out of college, and the weight just came off and I learned healthy habits... FINALLY.
Now it's easier to fall into structure and good habits, rather than the bad ones... the good habits make ya feel so good!!
Good luck and have fun. 3FC is a great place to visit and read or ask questions and even help others with your successes.

[mandalinn82]

Hi LolaDark, and

You may want to check out a couple of our forums - Chicks in Control (for those who have strugged with binge eating or other disordered eating patterns) and the Fat Smash area.

Other than that, keep posting where ever you like - can't wait to get to know you better!