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New to this Site
Hi
I am a newbie. Not sure what to try. I am 213 and want to be at 170. Have to take an anti depressant so that is a struggle against me already. Just wanted to say HI and wish you all the willpower and success you need! |
:welcome: There's a depression and weight loss section that may help you out.
If you aren't sure about some plans, take a look around at the Diet Central area. Plenty of plans there :) You might get a feel for what may work for you and what won't. Be sure to let us know what you decide! Best of luck! |
:welcome: Good luck with your efforts..YOU can do it!!:hug:
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