I just joined here. I have been struggling all my life with weight and since the birth of my daughter years ago, it has gotten out of hand. I'm petite and so every extra pound really shows on me. I have lost and gained over and over. I went on a strict diet and exercise program when my daughter was born, working out every day because I was a stay at home mom, got down to where I wanted to be, but then over time, gained it all back. My Dr suggested I try WW and so after about 1-2 years, I lost it all, but guess what. It's back again and I really have gotten burnt out on counting points for everything.
It just isn't working out for me anymore. I can't give up, because I know it's not healthy to be overweight, and I am ashamed. I'm hoping I can find the encoragment and support I need to get this weight off and keep it off. Does anyone out there have any advice?Thanks.
