Be proud of who you are!
 

Getting fit and being healthy are great things to work on. I think we all need to be proud of our accomplishments. I started taking tae kwon do in January and I am getting into great shape and have lost 40 lbs. I want to connect with others who enjoy any kind of activity. What do you enjoy doing. Yoga, dance, golf, skiing?

Please let me know

:welcome: ^^ & congratulations on all the weight loss!
It's very true we should all be happy with the work we've done so far! I don't really do any group activities. I prefer the things that I can do mostly alone. Yoga, treadmill, elliptical... so far so good :) As time goes on I do hope to add in some form of martial art. I really have always wanted to try it! Now to figure out what kind.... :lol:

Hey OneXSport, :wel3fc:

Check out the Exercise! Forum--scroll down on the main forums page until you see it, or use the Forum Jump pop-up menu at the bottom of each window!

:congrat: on your weight loss!

Jay

Congrats!!!!!!!!!!!