Hello there...Obviously, I'm new here =)

I'm hoping I can find the support I need here in my weight-loss journey. I'm also currently trying to quit smoking, which hasn't been all that successful.

My biggest problem with losing weight is that fact that I don't have much time to exercise/make healthy meals for myself. I am a full-time college student, I work part-time, I volunteer at the hospital--But instead of complaining about it, I'm going to start waking up an hour earlier five days a week to work out. I'm cutting out regular pop all together, all fast food, and any type of snack food that can be considered "junk". I will, however, allow myself to have one "splurge day" a week IF I DO GOOD! My exercise routine will be roller blading and Tae Bo.

I went from 168 to 128 in the course of about 7 months...I weighed 128 about a year and a half ago--I was very happy with myself, and as you can tell, I've steadily put back on quite a bit of weight...and I am not too happy with myself.

Wish me luck =)

Hi Purplekitty!



Good for you for making the decision to fit working out into your day. Its such a healthy habit, and soon, it won't be so hard. It really IS difficult when you don't have a lot of time for meal planning, but it is NOT impossible. There are so many quick, healthy meals out there, and even pre-packaged or easily-made things you can pack to take with you so you always have healthy food options nearby.

We also have a thread about quitting smoking and weight gain going right now Here

Can't wait to hear more from you soon! Keep posting!

ouch weight loss AND quitting smoking, u dont do things by half i guess

i like that intro bit "don't have much time to exercise/make healthy meals for myself. I am a full-time college student, I work part-time, I volunteer at the hospital"

folwed by the all saving BUT

becuase im sure thats the biggest problem for everyone, and uve already got it right on the head your going to do awsome